Why Your Child Feels "Hot" in Freezing Weather: Understanding The Brown Adipose Tissue
It’s a freezing January morning with the thermometer hovering well below zero. You have just spen...
How Growth Spurts Between 7–10 Years Impact Your Child’s Nutrition
At a Glance Kids between 7 - 10 years can grow as much as 5 - 7 cm every year - an exciting miles...
6 Indian Foods That Secretly Lower Your Child’s Immunity
Some common Indian staples - often considered “safe” or “healthy”, can actually weaken immunity i...
The Secret of Strong Kids: Importance of Nutrient Combinations
We’ll uncover the right nutrient combinations that work like best friends: stronger together, giv...
Is Your Child Getting Enough Micronutrients? Recognizing the Signs of Deficiencies
As parents, we often focus on making sure our children are eating enough — but what about what th...
It Take More Than Just Calcium for Stronger Bones
Introduction When it comes to bone development in children, cal...
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